L-theanine is an amino acid found in green tea that exerts a profoundly relaxing, yet non-drowsy effect. It helps support your body during times of stress, and supports improved learning and concentration.
Plants were the first medicine used by human beings and remain effective tools in caring for one’s own health but FDA regulations don’t allow any specific claims about how herbs may help you. So, educate yourself! Learn about what herbs do, buy books, take classes, go to the library or search educational (not commercial) web sites. The proper use of herbal medicine is achieved through being educated and including your health care provider in your decisions to care for yourself.
"These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease."