Article: Black Spruce Essential Oil

Black Spruce Essential Oil

Uses:

• Supports the calming of the mind
• Supports in the comforting of aching muscles and joints.
• Wonderful in working with 1st and 4th chakras.

As age or cold or simply work set in, our muscles often take a beating. Support your bodies healing process naturally with this wonderful little rub.

Muscle and Joint Support Recipe

• 5 drops Black Spruce Essential Oil
• 5 drops Lavender French
• 5 drops Siberian Fir
• 5 drops Central Plai
Add essential oils to 2 ounces of unscented lotion.

Rub on sore, tired muscles.

Essential oils are often confused with synthetic fragrance oils, which are chemical recreations of scents made primarily from coal tar. While these fragrance oils may smell identical to their botanical counterparts, they do not feature the same chemical structure and will not have the same therapeutic effects; and their use is limited to perfumery. Any fragrance that contains musk (an animal product), for example, is not pure essential oil.

Essential oils are extremely concentrated and potent. Most essential oils should be diluted before use, and most are not intended for internal use. For more information, consult a certified aromatherapy consultant.

image source: From the New York Public Library